• Kaaali Meditation is the • (1) silent subconscious, softly audible, or louder or musical repetition of the timeless and spaceless “Kaaali” mantra • (2) while feeling the weightlessness of an imagined small floating lightweight cotton ball in the sky, and then from that aerial view • (3) visualising and sensing the beautiful winds, sunlight, rivers, trees, forests, nature, mountains, etc. on the ground. • Read MoreBasicsSourcesAudiosVideosImages.

Yogi Dhruvaji

• Yogi Dhruvaji has 40 years of experience in providing holistic and yogic wellness solutions for body, mind, and self as a selfless charitable service to mankind. • He is the founder of the Antistress Foundation (501(c)(3) USA, Switzerland, India). • He is also an MSc gold medalist in Physical Chemistry from IIT Bombay (1989-1994), an MD in Yoga Therapy from Jaipur, a DSoT certified sound therapist, and an E-RYT 500 and YACEP master from Yoga Alliance, USA. • He is currently teaching Yogic and Ayurvedic Wellness, Guided Kaali Meditation, Kaali Mantra Music Healing, Life, Mindset, and Relationship Coaching, Yogic Pranayama Breathwork, and Personalised Ayurveda for complete well-being in Rishikesh, the Yoga Capital of the world. • He also teaches the basic and advanced Yogic Philosophy of Life at Nirvana Yoga School in Rishikesh. • Follow his Instagram for new videos: @yogidhruvaji.

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follow for new videos on instagram: @yogidhruvaji.

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